I've done my research, for sure but more than anything I can see and feel what Shakeology has done for my body. For starters, my energy is so much better. I used to drag in the afternoon, turning to coffee and sweets to make it through. Now, I have the energy I need to take care of my kiddos and get dinner made after a long day. The next thing that has changed remarkably is my immune system. This part took about 6 months to start to see the effects but now, I'm I'm able to fight off the viruses that used to knock me down about every other month or so. I haven't been sick at all for 6 months now which is a record for me. There's even more good stuff, like...decreased cravings (having a delicious chocolate shake every day helps too!), better digestion, stronger hair and nails.
I'm really thankful that my coach insisted that I at least try Shakeology to be in her group. If she hadn't I'm sure I'd still be chugging coffee to no end (and still feeling the anxiety that went along with caffeine for me), I'm sure I'd still be getting sick constantly and I'd probably still be feeling kinda hopeless about getting in shape and getting healthy.
If you are feeling like I did 15 months ago, sluggish, sick and feeling unsure of what to do about it all, I really encourage you to reach out to me about my challenge groups. Yes, you will need to get Shakeology (and preferably a fitness program too) but there's a bottom of the bag money back guarantee so, there's really nothing at all to lose. Send me a message. Let's talk.